LET'S REVIEW
We've
learned that every time raw food was consumed, good things happened and
every time cooked foods were consumed, bad things happened. Remember
the Eskimos, they only ate raw fat and raw meat and they didn't have
fresh fruits and vegetables available, yet, because there were live
enzymes within the food they ate... they lived a long and healthy life.
Most doctors will tell you "fat is not good for you" but, what they
aren't telling you, is fat that is cooked or processed is in the wrong
form for the human body. Form is what we are talking about, if the food
we put into our mouth is in the correct form (which is the 40 - 60
ratio) our body can easily utilize the nutrients and easily get rid of
the waste. But, if it's in the wrong form, it either isn't going to be
utilized or its going to cause problems. If we have a vitamin, mineral
or some type of deficiency... this could be the explanation, we put the
nutrients in, but, the body didn't get to utilize them because they
were in the wrong form. For example, a person with a calcium deficiency
takes what's considered to be an excellent calcium supplement, but, the
calcium isn't being used by the body because it's not in the correct
form or not fully digested. If supplements don't have an adequate
delivery system, there's a good chance they won't be properly broken
down, absorbed and utilized at the cellular level, which means they can
be useless... and this also holds true for carbohydrates, proteins and
fats... if they're not fully digested, many bad things happen. In the
intestinal track and colon undigested proteins putrefy, undigested
carbohydrates ferment and undigested fats turn rancid which causes
toxicity and these toxins can seep through the bowel wall, and get into
the blood stream, which can lead to more health problems. If fat is not
properly digested and broken down into fatty acids and glycerol, the
body can store them as complex fats for future use and these undigested
fats can also cause many cardiovascular problems. When we eat cooked
and processed foods... the pituitary, thyroid and pancreas will all
donate enzymes to help digest that food and this can slow our body's
metabolism, and weight will probably be gained. Obese people have very
low levels of lipase in their body and lipase brakes down fat. When
digestion is bad, the body craves more energy and some people eat and
eat to try to satisfy that hunger. The food they're eating isn't being
fully broken down and digested and the nutrients within the food aren't
being released and delivered to the cells to satisfy the hunger.
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